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    <loc>https://www.disce.com.au/home</loc>
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    <lastmod>2020-08-03</lastmod>
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      <image:title>Home - Individual Counselling (via telehealth)</image:title>
      <image:caption>INDIVDUAL COUNSELLING (VIA TELEHEALTH)</image:caption>
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      <image:title>Home - mental Health first aid course (available online &amp; face to face)</image:title>
      <image:caption>MENTAL HEALTH FIRST AID TRAINING FOR ORGANISATIONS</image:caption>
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      <image:loc>https://static1.squarespace.com/static/5f0a8d171fde8301c5a9cd05/t/5f0bd8581884f5561f40450a/1594611968930/APS_Member-Logo.jpg</image:loc>
      <image:title>Home - professional memberships</image:title>
      <image:caption>Registered with the Australian Health Practitioner Regulation Agency Registered Medicare Provider Member of the Australian Psychological Society</image:caption>
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  <url>
    <loc>https://www.disce.com.au/about</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>About Us - What We Believe</image:title>
      <image:caption>Disce (pronounced ‘disc’) comes from the Latin word “to learn”. We believe that people can learn to be more emotionally resilient and learn to have a resilient mindset to navigate through life’s challenges, and live more enriching lives.</image:caption>
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    <image:image>
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      <image:title>About Us - Our Approach</image:title>
      <image:caption>We provide care and support to people from all walks of life, and assist with a range of life issues. We are empathic, compassionate and engaging, and our service delivery is based on the latest research and industry best practice.</image:caption>
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    <image:image>
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      <image:title>About Us - John Shin - Director &amp; Principal Psychologist | BSc - Psych; PGDip - Psych; MPsych (Org); MAPS</image:title>
      <image:caption>John is a passionate psychologist with over 10 years experience providing individual counselling, training and consulting services to organisations. He is also a Board-approved supervisor with the Psychology Board of Australia, and has provided clinical training and supervision to provisional psychologists. His overall aim is to empower clients with practical skills and strategies to develop emotional resilience leading to enriching lives. He mainly works with people 16 years and above, and specialises in the areas of anxiety, depression, sleep difficulties, chronic pain management, relationship difficulties, men’s health, career difficulties, work stress and performance coaching. He also has a particular interest in multicultural mental health, and is fluent in both English and Korean. His therapeutic approach is predominantly within Cognitive Behavioural Therapy, Acceptance Commitment Therapy and Solution Focused Therapy.</image:caption>
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  <url>
    <loc>https://www.disce.com.au/services</loc>
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    <lastmod>2020-08-03</lastmod>
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      <image:title>Services - Individual Counselling &amp; Therapy</image:title>
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    <image:image>
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      <image:title>Services - Mental Health First Aid Course</image:title>
      <image:caption>Around 1 in 5 Australian adults will experience a mental illness in any given year. Mental ill health costs approximately $6.5 billion for Australian workplaces relating to absenteeism, presenteeism and compensation claims. Only about 22% of workers displaying signs of mental ill health receive treatment for their difficulties. The Mental Health First Aid training course is an internationally recognised award winning program. It trains people to recognise signs and symptoms of mental ill health, encourage others to seek early treatment, and the practical skills to be an effective first responder to a mental health crisis in your workplace and community. Contact us now to see how we can provide tailored mental health training for your organisation.</image:caption>
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  </url>
  <url>
    <loc>https://www.disce.com.au/enquire-now</loc>
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    <lastmod>2020-08-03</lastmod>
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  <url>
    <loc>https://www.disce.com.au/contact</loc>
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    <lastmod>2020-10-19</lastmod>
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      <image:title>Contact - Disce Psychology | contact@disce.com.au | 0433 899 422 | PO Box 57 Eastwood NSW 2122</image:title>
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